There are 47g in the Alice Springs Chicken. Pour in milk, whisking constantly, and cook for another five minutes while you cook the spinach. There are 40g in the The Outbacker Burger. Simmer With Cream: Add the cream and turn to medium-high heat. Melt butter in a small-sized saucepan over medium-low heat. Dress Baked Potato with Butter & Sour Cream, Dressed Baked Potato with Sour Cream & Chives, The Outbacker Burger with American Cheese, Chicken on The Barbie with Seasonal Veggies, Simply Grilled Tilapia with Steamed Veggies, Salmon with Seasonal Veggies No Butter (7 oz), No Rules Parmesan Pasta Chicken & Scallops, No Rules Parmesan Pasta Shrimp & Scallops, No Rules Parmesan Pasta Chicken & Shrimp. The Shrimp on the Outback Steakhouse menu with the lowest amount of trans fat are . Rinse with cold water until cool and squeeze the water out of each fistful of spinach. There are 38g in the Perfectly Grilled Salmon. Ordering steak at a steakhouse seems like a no-brainer, but you'll want to be careful with added sauces if you're trying . The Desserts on the Outback Steakhouse menu with the lowest amount of calories are Classic Cheesecake (No Sauce) (163 calories), Classic Cheesecake with Raspberry Sauce (248 calories) and Classic Cheesecake with Chocolate Sauce (259 calories). There are a total of 7.8 grams of protein in the Cream of Broccoli Walkabout Soup (Cup). This will take 2 to 3 minutes. There are 65.1g in the Dressed Baked Potato with Chives. Creamed Spinach Outback Steakhouse 570 cals Enter eaten amount like 1.5 or 2 570 cals Add to Diary 73% cals 16% 11% Carbs 23g Protein 15g Fat 45g Grade D Nutrition Facts Serving Sizeserving Amount per serving Calories570 % Daily Value Total Fat 45g 58% Saturated Fat 28g 140% Trans Fat 0.5g Cholesterol 145mg 48% Sodium 1,500mg 65% Total Carbs 23g 8% [7] => 3 Calorie breakdown: 52% fat, 31% carbs, 17% protein. The Shrimp on the Outback Steakhouse menu with the lowest amount of sugar are . Gather all your ingredients together. Cook. In a large skillet melt the butter with the garlic and onions. The Soups on the Outback Steakhouse menu with the lowest amount of fiber are . There are 12.71g in the Outback Special (6 oz). There are a total of 99 calories in the Seared Ahi Tuna (Regular). The Sandwiches on the Outback Steakhouse menu with the lowest amount of saturated fat are . The Sides on the Outback Steakhouse menu with the highest amount of saturated fat are Grilled Asparagus ( g), Side Bread & Butter ( g) and Outback Steamed Broccoli ( g). There are a total of 681 calories in the Mac A Roo N Cheese. Add heavy whipping cream and bring to simmer over medium-high heat. The Seafood on the Outback Steakhouse menu with the highest amount of cholesterol are Grilled Shrimp on The Barbie ( mg), Gold Coast Coconut Shrimp ( mg) and Crab & Avocado Stack ( mg). It contains 930 calories, 57 grams of fat, 58 grams of carbs, 2 grams of fiber, and 50 grams of protein. The Fish on the Outback Steakhouse menu with the lowest amount of fiber are . Add garlic and cook for 30 seconds. Add the cream cheese, onion, and garlic, and stir until the cream cheese has melted. There are a total of 94.1 grams of carbs in the No Rules Parmesan Pasta Chicken & Shrimp. There are 54.4g in the No Rules Parmesan Pasta Shrimp. There are a total of 30.2 grams of fat in the Cream of Broccoli Walkabout Soup (Bowl). Drain the pot of spinach in a colander in the sink and immediately run the spinach under cold water to halt the cooking. There are a total of 10 grams of protein in the Dressed Baked Potato Loaded. There are a total of 2013 calories in the Baby Back Ribs (Full Rack). The Salad Dressing on the Outback Steakhouse menu with the lowest amount of saturated fat are . There are 54.9g in the Roasted Filet Sandwich. The Chicken on the Outback Steakhouse menu with the lowest amount of sodium are . The Sides on the Outback Steakhouse menu with the highest amount of protein are Garlic Mashed Potatoes (6 g), Sweet Potato (5 g) and Outback Steamed Broccoli (3 g). There are 14g in the Grilled Shrimp on The Barbie. Add onion; cook 4 to 5 minutes, stirring frequently. The Baked Potatoes on the Outback Steakhouse menu with the highest amount of cholesterol are Dressed Baked Potato (No Toppings) ( mg), Dressed Baked Potato with Butter ( mg) and Dress Baked Potato with Butter & Sour Cream ( mg). Stir flour and salt into pan until creamed together. The Burgers on the Outback Steakhouse menu with the highest amount of total fat are The Bloomin Burger (77 g), Bacon Cheese Burger (71 g) and The Outbacker Burger with Swiss Cheese (55 g). Ruth's Chris Creamed Spinach (1 serving) contains 18g total carbs, 14g net carbs, 22g fat, 10g protein, and 294 calories. . There are a total of 54 grams of protein in the The Outbacker Burger with Swiss Cheese. There are a total of 76.9 grams of fat in the Chocolate Thunder From Down Under Sample. The Salads on the Outback Steakhouse menu with the highest amount of cholesterol are Blue Cheese Chopped Salad ( mg), House Salad ( mg) and Caesar Side Salad ( mg). There are 28.2g in the Onion Walkabout Soup (Bowl). There are 36g in the Classic Blue Cheese Wedge Salad. Outback Steakhouse offers a new twist on their iconic Bloomin' Onion with the debut of the new Bloomin' Fried Shrimp appetizer. It's served with fries. The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of saturated fat are . There are a total of 33 grams of carbs in the Simply Grilled Mahi. Remove from the heat. There are a total of 46 grams of protein in the The Outbacker Burger with American Cheese. The Soups on the Outback Steakhouse menu with the highest amount of sodium are French Onion Soup ( mg), Cream of Broccoli Walkabout Soup (Bowl) ( mg) and Onion Walkabout Soup (Bowl) ( mg). Ask for dry meat. The Fish on the Outback Steakhouse menu with the highest amount of cholesterol are Seared Ahi Tuna (Regular) ( mg), Seared Ahi Tuna (Small) ( mg) and Perfectly Grilled Salmon ( mg). There are a total of 39 grams of carbs in the Steakhouse Salad. There are 1365g in a No Rules Parmesan Pasta Chicken. In a medium saucepan over medium heat, add remaining butter. The Salad Dressing on the Outback Steakhouse menu with the highest amount of trans fat are House Salad Honey Mustard Dressing ( g), Mustard Vinaigrette Dressing ( g) and House Salad (No Dressing) ( g). The Burgers on the Outback Steakhouse menu with the highest amount of sugar are Bacon Cheese Burger ( g), The Bloomin Burger ( g) and The Outbacker Burger with Swiss Cheese ( g). Immediately plunge the spinach into a bowl filled with ice water. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The Soups on the Outback Steakhouse menu with the lowest amount of calories are Cream of Broccoli Walkabout Soup (Cup) (281 calories), Onion Walkabout Soup (Cup) (329 calories) and Baked Potato Walkabout Soup (Cup) (343 calories). There are 3.92g in the Grilled Asparagus. The Shrimp on the Outback Steakhouse menu with the highest amount of cholesterol are Shrimp en Fuego ( mg). The Sides on the Outback Steakhouse menu with the lowest amount of trans fat are . The Chicken on the Outback Steakhouse menu with the highest amount of sugar are Alice Springs Chicken ( g), Chicken on the Barbie ( g) and Chicken Caesar Salad ( g). There are a total of 790 calories in the The Outbacker Burger with American Cheese. There are 55.7g in the The Bloomin Burger. The Shrimp on the Outback Steakhouse menu with the highest amount of calories are Shrimp en Fuego (1057 calories). There are 1379g in a No Rules Parmesan Pasta Chicken & Scallops. Stir until combined and melted. The Salads on the Outback Steakhouse menu with the lowest amount of saturated fat are . Garnish with parmesan cheese (if using) before serving. The Shrimp on the Outback Steakhouse menu with the highest amount of trans fat are Shrimp en Fuego ( g). Published by at February 16, 2022. The Steak on the Outback Steakhouse menu with the highest amount of total fat are Savory Pepper Mill Steak (52 g), New York Strip (14 oz) (36 g) and Ribeye (10 oz) (35 g). The Steak on the Outback Steakhouse menu with the lowest amount of trans fat are . Creamed Spinach (Like Boston Market) Recipe In a saucepan over medium low heat, melt 3 Tbls butter. Whisk in flour. Hide Images. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The Soups on the Outback Steakhouse menu with the highest amount of trans fat are French Onion Soup ( g), Cream of Broccoli Walkabout Soup (Bowl) ( g) and Onion Walkabout Soup (Bowl) ( g). There are 57g in the Grilled Chicken on the Barbie. Remove any tough stems and roughly chop. There are 391g in a Dressed Baked Potato with Sour Cream & Chives. The Baked Potatoes on the Outback Steakhouse menu with the highest amount of protein are Dressed Baked Potato Loaded (10 g), Dressed Baked Potato with Bacon (9 g) and Dressed Baked Potato with Cheese (9 g). Stirring occasionally, cook until butter is melted and onions are tender (if using fresh onions), a few minutes. There are 3.6g in the Bleu Cheese Dressing. The Fish on the Outback Steakhouse menu with the lowest amount of trans fat are . Low Carb Creamed Spinach Recipe Castle in the Mountains. The Salads on the Outback Steakhouse menu with the lowest amount of sugar are . There are 278g in a Honey Mustard Dressing. The Fish on the Outback Steakhouse menu with the lowest amount of saturated fat are . The Salad Dressing on the Outback Steakhouse menu with the lowest amount of total fat are House Salad (No Dressing) (6 g), Ranch Dressing (9 g) and Honey Mustard Dressing (18 g). Spray a large skillet with cooking spray. The Salad Dressing on the Outback Steakhouse menu with the highest amount of cholesterol are Fat Free Tangy Tomato Dressing ( mg), Ranch Dressing ( mg) and Honey Mustard Dressing ( mg). The Fish on the Outback Steakhouse menu with the highest amount of calories are Aussie Fish Tacos (871 calories), Fresh Tilapia with Pure Lump Crab Meat (614 calories) and Atlantic Salmon & Fresh Seasonal Veggies (525 calories). Rinse with cold water until cool and squeeze the water out of each fistful of spinach. There are 44g in the Filet & Grilled Shrimp on the Barbie. The Salads on the Outback Steakhouse menu with the lowest amount of fiber are . The Fish on the Outback Steakhouse menu with the lowest amount of cholesterol are . There are a total of 9 grams of protein in the Salted Caramel Cookie Skillet. Daily Goals How does this food fit into your daily goals? The Sides on the Outback Steakhouse menu with the lowest amount of calories are Grilled Asparagus (60 calories), Outback Steamed Broccoli (118 calories) and Side Bread & Butter (156 calories). There are 36.71g in the Outback Special (6 oz). The Seafood on the Outback Steakhouse menu with the lowest amount of carbs are Lobster Tail (2 g), Grilled Shrimp on The Barbie (5 g) and Filet & Grilled Shrimp on the Barbie (6 g). Slowly stir in cream, then stir in cream cheese, increase heat to medium. [1] => 3 The Chicken on the Outback Steakhouse menu with the highest amount of sodium are Alice Springs Chicken ( mg), Chicken on the Barbie ( mg) and Chicken Caesar Salad ( mg).