Outperform yourself, make gains, and enjoy the process. On June 9th, 2001, Ray and Mike were working on their new training DVD calledHIT. To care for him, Mikemoved in with Ray, and the two grew closer over the following years. I need to know the steroid cycle. In 1982, after years of competing, Mike decided to step down from his competitive career and focus on new endeavors. Being out from 1971 through to 1974. Bill spoke fondly of both Mike and his brother; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania, when Ray was 9 years old and Mike was 11 years old. Eventually, the Ray Mentzer bodybuilding training sessions led to him bulking up to a shocking 275lbs. Ray retired from active competition in 1982 and started training other champions. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Freeze,The Governator,and to many of his fans justArnie. Ray, his brother, who is also suffering from illnesses, found him. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Ray suffered from kidney failure caused by Berger's Disease. Both brothers lived in Redondo Beach, and they shared an apartment together. The condition was so serious that Ray had no other option but to get a new kidney. He started dieting in February for the October contest. WebThere was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. 1978 IFBB World Amateur Championships 1st (HW) This was considered such an outrageous weight for a small man that it fueled rumors of significant steroid use although, quite honestly, no one knows for sure and to speculate without definitive facts would be unfair to his memory. Died from multiple organ failure in 1996, age 32. In 1971, Mikewon his first competition, the Mr. Lancaster at the age of 18. However, Mike had not competed for 21 years and Ray for 19 years. At least do light reps a couple of those days for arms, delts, lats, upper legs, abs. But today, if you walk into most weight rooms you're likely to be standing around a handful of AAS users, whether they look the part or not. Mentzer, Marti and Lowe were bodyguards for Flynt at the time they met Greenberger. A 2012 report from the American Journal of Cardiology reviewed nearly 50 different studies looking at the effects of anabolic steroids and cardiovascular/metabolic function. Arnold was also set to take part in a bodybuilding video with the two brothers but death came too quickly for this to happen. And Mike wasnt joking. It's an undeniable fact that numerous top-level bodybuilders have died from some variation of "natural causes" often a heart attack or some form of organ failure before they hit 40 years old. Hed break down a typical bodybuilders diet into the following: Mans proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. I hoped and expected for acquittal, said Edward Shohat, Greenbergers attorney. WebTo compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Cardiovascular disease and drug overdose were found to cause an overwhelming majority of the deaths, with wrestlers being 15 times more likely to experience a cardiovascular-related death and a shocking 122 times more likely to die from drugs compared to non-athletes. He has a daughter who was born in 1986. rhyth. The weight would be so heavy that by the 9th rep, Ray would reach failure. He begantraining 3 times a week and bythe age of 15, Mikecould bench press 370lb (170kg), with a body weight of just165lbs (75kg). He was declared dead Monday, about 24 hours after his brother died. Do any supplements work? Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. All rights reserved. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. Ray suffered from kidney failure caused by Berger's Disease. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! The two brothers dying within 48 hours of each other shocked the bodybuilding world. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. As soon as that realization hit, I was appalled at how much time I had wasted. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. Part of the reason for his success was he prescribed to his brother's concept of heavy duty training which involved very high intensity 45 minute workout sessions. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. . Almost miraculously, within a few days, he was establishing his personal-training business at Gold's Gym, Venice. Complex, B-12, B-2. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. This biographical article relating to bodybuilding in the United States is a stub. I'd put 110% into the enterprise and it hadn't worked out.". Los Angeles County sheriffs investigators had all but ended their investigation of Radins murder, but a break came in 1987 when they met William Rider, the brother-in-law and onetime security chief for Larry Flynt, publisher of Hustler magazine. He would also become a bodybuilding legend for his 20+ inch arms and the ability to squat in excess of 900lbs for 2 repetitions. Mike Mentzer took a fairly broad approach to his nutrition in terms of food sources, and would eat according to 4 food groups and the servings of each. Greenberger, 43, and Robert Lowe, 44, were convicted of second-degree murder and kidnaping, requiring an automatic life sentence without possibility of parole. Three months after his death, it was found that "Most guys think nothing bad will ever happen to them. Insulin, HGH, and various diuretics supposedly gained traction in the '90s, and they tend to have a greater risk-to-reward ratio. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. You won't have much luck. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. Despite the occasional setback, Mike began making a name for himself, and was once again, back on the circuit. Mike was 49, Ray was 47. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. 1971 AAU Teen Mr America 2nd Q: Where is Mike Mentzer buried? Famed for his fracas with Arnold Schwarzenegger at the 1980 Olympia to hisHeavy Duty training style. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! [1] Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. Were disappointed, but Im very thankful the jury didnt convict her of first-degree murder.. Twice during his prep Mike awoke to find himself, "at death's door." that is what I am interested in. The results suggest that heavy steroid users are more likely to have irregular heart function and a higher mortality rate compared to natural lifters. Then, in a shocking development, Ray Mentzer was found dead this morning, June 12. The arrests came after a secret taping by Rider of a conversation in which Lowe said the Radin killing had been paid for by Greenberger and film producer Evans. Using a spotter, often his younger brother Ray, Mikewould go on to perform 2-3 forced reps, as negatives (lowering the weight slowly) beyond the point of muscle failure. He died from kidney failure, a complication resulting from Berger's disease in Rolling Hills, California. One of the core principles of Rays training was doing low reps and heavy weight. We will update Ray Mentzer's Height, weight, Body Measurements, Eye Color, Hair Color, Shoe & Dress size soon as possible. Except this time, things were different. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of However, not long after closing the curtains on his bodybuilding career, Ray started having kidney problems. Both brothers had a history of health problems, including heart problems. Almost unbelievably on going to the apartment Joanne found Ray had passed away. Rather than blaming others, he realized it was he was the one out ofcontrol, not everybody and everything else. Greenberger introduced Radin to Evans and together they struck a deal to finance The Cotton Club.. He also launched a popular rehabilitation clinic in the Southern California region. So, how much is Ray Mentzer worth at the age of 48 years old? Ashley Dunn is the former weekend editor at the Los Angeles Times. Prologue:Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. I was using a lot of amphetamines to make me productive. BOTH were winners of the coveted Mr. America title. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. In spring of that year a blood clot broke loose from his leg and went to his lung. The first and obvious choice for Rays kidney transplant was his brother, Mike. Mentzers body was discovered by his brother, 47-year-old Raymond Harry Mentzer, said David Rice, an owner of the L.R. In fact, he achieved his biggest physique during this period. Mike Mentzer is one of the classic bodybuilders of the early years. As he waited for the kidney transplant, Ray discovered that his brother Mike had serious heart issues which led to Mikes death on June 10th, 2001. 1975 ABBA Mr. USA 2nd (Medium) 1979 IFBB Canada Pro Cup 2nd He is a member of famous with the age 48 years old group. As for his protein sources, they included chicken, beef, and high-quality dairy. Physical wear and tear such as collisions in contact sports or recreational drug use are said to be greater contributing factors. According to our Database, He has no children. In the year 1985 he claimed; The magazine was doing fairly well, when, just as it started to turn a profit, the financial people for whatever reason pulled the plug on the whole thing and we ceased operation. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. Mike used to say you could get full development of a physique using his system training only one half hour a week. Nationality. He soon took part in the Junior Mr. America and IFBB Mr. America, winning both contests. Hewill always be remembered for not only having one of the greatest physiques of all time, but also for having one of the greatest stories. Ray and co. would lift extremely heavy weights, taking long breaks between sets. His net worth has been growing significantly in 2021-2022. He was known for being a Bodybuilder. This is why his workouts were called HIT (High-Intensity Training). 1976 IFBB Mr. America 1st (Medium) Ray It was the last time Radin was seen alive. 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Jordan Michael B. Handsome at Walk of Fame ceremony. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. Think about it. But the next morning, he was back to "being a productive genius. Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period, Mike states. Mikes form would be kept absolutely perfect. Discover the cheat that athletes use to cut fat quickly and get defined muscles. Goldman consistently found that the majority of athletes would eagerly accept the deal. In 1999, Ray started kidney The weightsmoved in a perfectly controlled and slow manner. I was 19 years old,me and 2 friends drove from Carrollton,Ms to Baton Rouge to see him. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. Although he was no longer under the spotlight of the bodybuilding stage, Ray kept training hard behind the curtains. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. Mike believed that bodybuilders do not need the levels of protein they were sold by magazines. 1979 IFBB Pittsburgh Pro Invitational 2nd He dies on June 12, 2001 Although Greenberger conceded she left with Radin for dinner in the same limousine, she said Mentzer told her to get out of the car. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. Professional bodybuilder, author, entrepreneur, and philosopher. Shohat, Greenbergers attorney, said the verdict of second-degree murder showed that the jury did not believe Greenberger was the driving force behind Radins killing. Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. Despite this Mike kept up a relentless pace in productive genius style and smoked heavily. Acted as liaison for Evans and New York producer Roy Radin during Cotton Club movie negotiations. All rights reserved. The point is, though, Ray did have his own take on training but was less publically vocal. 1977 IFBB North American Championships 1st (MW) We recommend you to check the complete list of You can do a lot with the correct carb loads and B-Vitamin mix i.e. To stay in shape he opted for thrice weekly workouts with fewer sets, and to compensate for the lesser volume, increased the intensity. He published numerous fitness-themed books, including Heavy Duty Nutrition and High-Intensity Training the Mike Mentzer Way. I Think Mike was someone worth looking up to. Is it for money? Over 60% of his daily calories came from carbs. Ray would later become a bodybuilding legend for his vascular 20+ inch arms, and for reaching a then unthinkable 275lbs of weight. Greenberger had been accused of hiring Mentzer, Marti and Lowe to kill Radin because she feared she was being cut out of a producers role--and profits--in the movie The Cotton Club, a film about a Harlem speak-easy that was a critical and financial flop. He never wrote me off.. It was me that was out of control, not everybody and everything else. The information presented on this website is intended to be used for educational purposes only. Death . The jury, which had been deliberating since July 10, reached their decisions Friday. Its fair to say that Arthur Jones was the man behind the success of Mike Mentzer, and so should be classed as one of his major influences. Dont make the same mistake.. Comment * document.getElementById("comment").setAttribute( "id", "a3ca1a8fdbeffdd8bb7f5786098d8b9d" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Ray Mentzer died at age 92 years old on June 21, 1995. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. Her attorney argued during the trial that Greenberger had been framed for the murder by Milan Bellechesses, a Miami drug dealer and another Greenberger paramour who suspected Radin of stealing drugs. * Convicted of second-degree murder and kidnaping. One year later, he achieved same in the AAU Mr. America show. "Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period," Mike states. "Bodybuilders' Deaths Lead to Investigation", https://en.wikipedia.org/w/index.php?title=Ray_Mentzer&oldid=1121569006, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 13 November 2022, at 00:22. In 1983, he flew to Florida in order to be trained by Arthur Jones. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. Family, friend, or fan, this family history biography is for you to remember Ray Mentzer. It was a respectable comeback, coming in at a modest 3rd place, after Roger Callard, and The Black Prince, Robby Robinson. Along with Mentzer, accused of carrying out the murder. His theories and writings continue to be a source for debate, and his books and articles remain popular (see www.mikementzer.com). This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. With steroids, there's use, there's misuse, and there's abuse, and they're very different things. As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. Like other great bodybuilders, Ray discovered his passion for the lifting sport early in his life. A 2014 study looked into a connection between anabolic steroids and cardiovascular function. 1979 IFBB Southern Pro Cup 1st In one article he said I had a fanny fetish. Previously, he had started dieting 12 weeks out. "If they want more definition, I'll give 'em more definition," he vowed. Click Here for Free Bodybuilding and Fitness Magazine Subscription, Click Here To Get A Free High Intensity Training eBook, Click Here for a Chance to Win Free Bodybuilding Supplements. It was that morning that Mike was to be found dead by his sibling. A key witness claimed to have overheard Mentzer and Marti discuss the slaying at Flynts Bel-Air mansion. With this realization,Mikeswore to himself to back on track. WebRay Mentzer M. Sam Mannan A failure of a Liquefied Natural Gas (LNG) tanker can occur due to collision or loading/unloading operation resulting in spillage of LNG on water. Ray Mentzers income source is mostly from being a successful . I dont need the glory story. He never wrote me off., In January 1990 a hospitalized Mike experienced a Eureka moment. "I'd exhausted all avenues of thought on my predicament, and realized I was wrong. In January 1990 a hospitalized Mike experienced a Eureka moment. What could possibly be better than a well-balanced diet, which covers all of your nutritional needs.. His brother, Ray, was on medication and did not take the medication hence he died next. [/QUOTE] On June 10, 2001, at approximately 9:00 AM, Mike Mentzer's heart stopped beating while he was asleep. Earlier this year, a blood clot broke loose from his leg and went to his lung. He just scratched the surface with that physique. It was time to 'Go back to what you know, Mike Mentzer!'". And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. How Mike Mentzer Died: Cause of Death, Age at Death, and More! - Celebs Who Died How Mike Mentzer Died: Cause of Death, Age at Death, and More! Mike Mentzer reached the not so modest age of 49 years. Find out the cause of death and more exciting information regarding the death of this famous Bodybuilder. 1976 IFBB Mr. Universe 2nd (MW) After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. On May 13, 1983, Radin and Greenberger were on their way to dinner to work out their problems. It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.. United States. 1979 IFBB Florida Pro Invitational 1st Monday morning, June 11, 2001, an e-mail was sent to us saying that. Rider told them that Mentzer and Marti had admitted during a poker game that they killed Radin. Before he left FLEX in early 1996 we had what seemed a productive and rewarding friendship. The brash and ambitious Radin had made his name in New York by producing a series of successful vaudeville revivals and police union benefits. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers Ray Mentzer and Mike Mentzer flexing together on a beach. Or is it the heavy use of these drugs combined with the rigors of bulking and cutting for multiple contests that eventually leads to health issues? ", The warning signs were there. He was 33 years old. A sad day for bodybuildingMike and Ray Mentzer Dead. You may occasionally receive promotional content from the Los Angeles Times. Id put 110% into the enterprise and it hadnt worked out.. The long term results of the era are what we've been seeing over the past couple decades: consequences that are catching up with more and more bodybuilders as reports of health issues from mild to fatal have appeared. He is not dating anyone. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. His career and 5th place at the 1980 Mr. Olympia, which prompted his retirement, is well documented. Freeze,The Governator,and to many of his fans justArnie. In 1978, Ray became the IFBB Mr. USA champion. He started dieting in February for the October contest. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Dunn is a California native who has worked as a dishwasher in Sacramento, a printer in San Francisco and a bicycle repairman in Walnut Creek. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. Answers here. After failing to turn up to a dialysis session, Ray too, was found dead in the same apartment, not 48 hours later. Great article, but the accomplished must be revisited. You just cant beat that feeling of knowing that your physique is one youve worked hard for. He was the brother of fellow bodybuilder Ray Mentzer. Ray was also a successful bodybuilder, winning the USA tall class title in 1978 and the AAU Mr. America overall in 1979. Health became an afterthought. Ray suffered from kidney failure caused by Berger's Disease. Required fields are marked *. You'll be seeing more and more serious heart problems, and worse, once these guys hit 40." Probiotics for gut health and things like avacados really help you max out feeling good for max. He changed my life and my entire training routine. Plot #17067587. Excellent mindset for bodybuilders to learn from and improve. WebMentzer died on June 10, 2001 in Rolling Hills, California. * July 22, 1991: Jury, which began deliberations July 10, convicts Greenberger and Lowe of second-degree murder and kidnaping and convicts Mentzer and Marti of first-degree murder and kidnaping. He described this feeling as being at deaths door. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. Arnold didnt even like cardio you know, probably because he didnt quite like a strict regimen diet. For Ray, his brother's death was a great tragedy. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. Mike Mentzer was born in Pennsylvania. Those who misuse AAS are those who'd get results from healthy eating and lifting. I looked my best, but I didnt feel at my best. He was unopposed). Once he reached that point, Ray would have his training partner help him do another 2-3 forced reps, controlling the weight with slow and perfect form. Required fields are marked *. Thats all correct now! We don't have much information about He's past relationship and any previous engaged. When Ray and his brother were little, theyd send letters to Bill and tell him how they admired his physique hoping that they too could one day sculpt strong and ripped muscles like Bill. When a bodybuilder dies at an early age from organ-related failure, this is the kneejerk response you'll hear from bodybuilding fans: "He had a preexisting condition and would've had that same problem whether he was a bodybuilder or a school teacher!". Achieving lower body fat with a higher body weight meant packing on more muscle. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. In the 1980s, Dr. Robert Goldman began asking top-level athletes if they'd accept a proverbial deal with the devil that guaranteed victory in every competition they entered but also guaranteed their death within five years. Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Evans, the former chief of Paramount Pictures and the producer of such hits as Chinatown and The Godfather, was not charged in the crime. Death record, obituary, funeral notice and information about the deceased person. in Phychology,BSN in Nursing, now 16 year old son will compete in Teen Mr. Mississippi in July! The passionate, dedicated and knowledgeable bodybuilder. At this point, most of the bodybuilding community turnedits back on Mike. Mike won the rival IFBB Mr America in 1976. The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. Mike understood that an individual had individual needs, but inside, we all worked the same. If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym?